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Build Your Skills & Save Big!

Buy 3 modules, get 15% off • Buy 5, get 20% off • Buy 10, get 25% off

Planning training for multiple people? Contact us at learning@invigoratehr.com first to explore enterprise options and bulk pricing that may better suit your needs.

Course Overview
 
Navigate workplace challenges with practical strategies to maintain wellbeing and performance. You'll distinguish between everyday stress, high-pressure situations, and serious burnout—learning to recognize your unique warning signs before reaching critical points. The course provides frameworks for evaluating both professional demands and personal habits that may contribute to your current state. You'll develop targeted techniques to not only manage immediate symptoms but also create sustainable practices for long-term resilience, ensuring you can thrive even in demanding environments.. 
 
Learning Objectives
 
  • Differentiate between stress, pressure, and burnout and identify how they show up personally.
  • Evaluate work and lifestyle factors that contribute to stress and burnout.
  • Apply practical strategies to manage and recover from stress, pressure, and burnout.
 
Course Information
 
  • Number of Lessons: 9
  • Estimated Time to Complete: 1 hour, 30 minutes
  • Time for Embedded Videos: 27:57 minutes
  • Earns one and one half (1.5) SHRM Professional Development Credits (PDCs) for SHRM-CP® or SHRM-SCP® recertification

Dealing with Stress, Pressure, and Burnout

$150.00Price

  • 1. Course Access Email (Within 24 Business Hours of Confirmed Learners)

    You'll receive a confirmation email where you'll need to assign each purchased course to specific learners by providing their names and email addresses. After you complete this step, each learner will receive their own personalized access email with login credentials and links to their assigned courses within 24 business hours. Check your spam folder if you don't see the confirmation email in your inbox.

    2. Learning Platform Orientation

    Access our user-friendly learning management system designed for busy professionals. Navigate through modules, track your progress, and access resources at your own pace, anytime, anywhere.

     

    3. Interactive Learning Experience

    Engage with cutting-edge content across essential disciplines including leadership, professional skills, inclusion and employee experience, workplace practices, and more.

     

    4. Digital Badge Recognition

    Upon successful completion of each course, you'll earn a verified digital badge through Certopus. These badges showcase your expertise and commitment to professional development, perfect for LinkedIn profiles and professional portfolios.

     

    🏆Digital Badge Benefits

    Powered by Certopus: Your achievements are verified and blockchain-secured. Share your digital badges on professional networks, add them to your email signature, or include them in your resume. Each badge contains detailed information about the skills you've mastered and can be verified by employers or colleagues instantly.

     

    💡 Pro Tip

    Set aside dedicated learning time in your calendar. Our courses are designed for flexible learning, but consistency is key to maximizing your professional growth!

  • Our team is here to ensure your learning experience is seamless and impactful.

     

    Technical Support
    Email: learning@invigoratehr.com
    Response time: Within 24 business hours

     

    Learning Support
    Email: learning@invigoratehr.com
    Schedule a consultation call

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